SEASONAL AFFECTIVE DISORDER

If you feel as though the gloom of the cold winter days has the potential to bring down your mood, you’re not alone. As many as 10 – 20% of Americans claim to feel increased fatigue and depression when there are fewer hours of daylight during the winter. This...

Chicken Fajita Rice Bowl

$20 & 30 Minutes to Feed a Family of 4 in a Healthy Manner: As promised monthly, below is September’s healthy and timeless meal creation! Chicken Fajita Rice Bowl Item Cost ½ tsp. chili powder $0.19 ½ tsp. paprika $0.19 ½ tsp. garlic powder $0.19 ½ ground cumin...