Recipes

Breaded Chicken with Spinach Salad

$20 & 30 Minutes to Feed a Family of 4 in a Healthy Manner: Breaded Chicken with Spinach Salad As promised monthly, below is January’s healthy and timeless meal creation! Item  Cost ½ butternut squash (cubed) $1.99 4 boneless, skinless chicken breasts (2 #) $6.98... read more

Stuffed Portobello Mushrooms with Farro

$20 & 30 Minutes to Feed a Family of 4 in a Healthy Manner: As promised monthly below is December’s healthy and timeless meal creation! Stuffed Portobello Mushrooms with Farro Item  Cost 4 large whole portobello mushroom caps $4.89 1 # lean ground beef $2.99 1... read more

Chicken Fajita Rice Bowl

$20 & 30 Minutes to Feed a Family of 4 in a Healthy Manner: As promised monthly, below is September’s healthy and timeless meal creation! Chicken Fajita Rice Bowl Item Cost ½ tsp. chili powder $0.19 ½ tsp. paprika $0.19 ½ tsp. garlic powder $0.19 ½ ground cumin... read more

Potato Leek Soup & Salad

$20 & 30 Minutes to Feed a Family of 4 in a Healthy Manner: As promised monthly, below is October’s healthy and timeless meal creation! Potato Leek Soup & Salad         SOUP: Item Cost 2 tbsp. extra virgin olive oil $0.29 3 large leeks,... read more

Hearty Beef and Barley Bowl

$20 & 30 Minutes to Feed a Family of 4 in a Healthy Manner As promised monthly, below is September’s healthy and timeless meal creation! Hearty Beef and Barley Bowl Item Cost 1 small yellow onion or shallot $0.49 3 tbsp. sherry vinegar $0.29 2 tbsp extra virgin... read more