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Jump Start Your Everyday with Oats!

“Whole grains like oats can make any meal more nutritious thanks to their combo of fiber, vitamins and minerals.” – Jaclyn London (Good Housekeeping Nutrition Director) Oats really have a power of nutrition. There are many reasons why you should make oats a part of...

3 healthy, easy, and timeless appetizer recipes!

3 healthy, easy, and timeless appetizer recipes! Glorified Cucumbers! Item  Cost 1 seedless cucumber (sliced ¼ in thick) $0.99 1 jar of fig jam $2.99 1 small hunk of goat cheese $3.99 fresh thyme (optional) $0.79  Total Cost $8.76 Instructions: Slice cucumber about ¼...